MANGO PUNCH FROM CONCENTRATE vs MANGO PREMIUM JUICE SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
MANGO PUNCH FROM CONCENTRATE: 3
vs
MANGO PREMIUM JUICE SMOOTHIE: 3
(2 ties)
Overview
| Nutrient | MANGO PUNCH FROM CONCENTRATE | MANGO PREMIUM JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PUNCH FROM CONCENTRATE | MANGO PREMIUM JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MANGO PUNCH FROM CONCENTRATE | MANGO PREMIUM JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 10 MG |