MANGO PULP vs MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHUNKS wins in 5 out of 11 nutrient categories
MANGO PULP: 3
vs
MANGO CHUNKS: 5
(3 ties)
Overview
| Nutrient | MANGO PULP | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 67 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 16.7 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PULP | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.4 MG |
Minerals
| Mineral | MANGO PULP | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 11 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |