MANGO PULP BEVERAGE vs NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGO PULP BEVERAGE: 3 vs NECTAR: 3 (4 ties)

Overview

Nutrient	MANGO PULP BEVERAGE	NECTAR	Winner
Calories	41 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	10.1 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO PULP BEVERAGE	NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	MANGO PULP BEVERAGE	NECTAR	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	30 MG	12 MG

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