MANGO PULP BEVERAGE vs NECTAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MANGO PULP BEVERAGE: 3
vs
NECTAR: 3
(4 ties)
Overview
| Nutrient | MANGO PULP BEVERAGE | NECTAR | Winner |
|---|---|---|---|
| Calories | 41 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.1 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PULP BEVERAGE | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | MANGO PULP BEVERAGE | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 12 MG |