MANGO PROBIOTIC YOGURT DRINK vs YOGURT
Nutrition comparison per 100 g serving
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YOGURT wins in 8 out of 10 nutrient categories
MANGO PROBIOTIC YOGURT DRINK: 1
vs
YOGURT: 8
(1 ties)
Overview
| Nutrient | MANGO PROBIOTIC YOGURT DRINK | YOGURT | Winner |
|---|---|---|---|
| Calories | 69 cal | 47 cal | |
| Protein | 2.2 g | 8.2 g | |
| Carbs | 11.7 g | 6.5 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PROBIOTIC YOGURT DRINK | YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MANGO PROBIOTIC YOGURT DRINK | YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 19 MG | 29 MG |