MANGO PRESERVES vs ORGANIC PRESERVES

Nutrition comparison per 100 g serving

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ORGANIC PRESERVES wins in 3 out of 10 nutrient categories

MANGO PRESERVES: 1 vs ORGANIC PRESERVES: 3 (6 ties)

Overview

Nutrient	MANGO PRESERVES	ORGANIC PRESERVES	Winner
Calories	263 cal	176 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	47.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO PRESERVES	ORGANIC PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	MANGO PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	53 MG

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