MANGO PRESERVES vs ORGANIC CONCORD GRAPE FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC CONCORD GRAPE FRUIT SPREAD wins in 2 out of 7 nutrient categories

MANGO PRESERVES: 1 vs ORGANIC CONCORD GRAPE FRUIT SPREAD: 2 (4 ties)

Overview

Nutrient	MANGO PRESERVES	ORGANIC CONCORD GRAPE FRUIT SPREAD	Winner
Calories	263 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANGO PRESERVES	ORGANIC CONCORD GRAPE FRUIT SPREAD	Winner
Sodium, Na	53 MG	0 MG

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