MANGO PREMIUM NECTAR vs ORGANIC STRAWBERRY NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MANGO PREMIUM NECTAR: 4 vs ORGANIC STRAWBERRY NECTAR: 4 (3 ties)

Overview

Nutrient	MANGO PREMIUM NECTAR	ORGANIC STRAWBERRY NECTAR	Winner
Calories	0 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	0 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO PREMIUM NECTAR	ORGANIC STRAWBERRY NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	MANGO PREMIUM NECTAR	ORGANIC STRAWBERRY NECTAR
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	32 MG	52 MG
Sodium, Na	10 MG	2 MG

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