MANGO POPS vs LEMON FROZEN CUSTARD
Nutrition comparison per 100 g serving
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MANGO POPS wins in 5 out of 11 nutrient categories
MANGO POPS: 5
vs
LEMON FROZEN CUSTARD: 4
(2 ties)
Overview
| Nutrient | MANGO POPS | LEMON FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 79 cal | 209 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 21.1 g | 26.7 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO POPS | LEMON FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | MANGO POPS | LEMON FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 0 MG | 63,953 MG |