MANGO POMEGRANATE SORBATE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
MANGO POMEGRANATE SORBATE: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | MANGO POMEGRANATE SORBATE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 160 cal | 203 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 37.7 g | 31.3 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO POMEGRANATE SORBATE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 1.9 MG |
Minerals
| Mineral | MANGO POMEGRANATE SORBATE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 70 MG |