MANGO PINEAPPLE SALSA vs GLOBESPUN GOURMET
Nutrition comparison per 100 g serving
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GLOBESPUN GOURMET wins in 6 out of 10 nutrient categories
MANGO PINEAPPLE SALSA: 3
vs
GLOBESPUN GOURMET: 6
(1 ties)
Overview
| Nutrient | MANGO PINEAPPLE SALSA | GLOBESPUN GOURMET | Winner |
|---|---|---|---|
| Calories | 83 cal | 151 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 20 g | 28.9 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PINEAPPLE SALSA | GLOBESPUN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | MANGO PINEAPPLE SALSA | GLOBESPUN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 58 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 217 MG | 364 MG |