MANGO PINEAPPLE SALSA vs TAQUERIA STYLE SALSA ROJA

Nutrition comparison per 100 g serving

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TAQUERIA STYLE SALSA ROJA wins in 4 out of 10 nutrient categories

MANGO PINEAPPLE SALSA: 3 vs TAQUERIA STYLE SALSA ROJA: 4 (3 ties)

Overview

Nutrient	MANGO PINEAPPLE SALSA	TAQUERIA STYLE SALSA ROJA	Winner
Calories	83 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6.7 g
Fat	0 g	1.7 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MANGO PINEAPPLE SALSA	TAQUERIA STYLE SALSA ROJA	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	217 MG	833 MG

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