MANGO PINEAPPLE PIE vs HALLOWEEN BROWNIES
Nutrition comparison per 100 g serving
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MANGO PINEAPPLE PIE wins in 8 out of 11 nutrient categories
MANGO PINEAPPLE PIE: 8
vs
HALLOWEEN BROWNIES: 2
(1 ties)
Overview
| Nutrient | MANGO PINEAPPLE PIE | HALLOWEEN BROWNIES | Winner |
|---|---|---|---|
| Calories | 281 cal | 460 cal | |
| Protein | 2.6 g | 2 g | |
| Carbs | 38.6 g | 56 g | |
| Fat | 14.0 g | 26 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PINEAPPLE PIE | HALLOWEEN BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MANGO PINEAPPLE PIE | HALLOWEEN BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 263 MG | 190 MG |