MANGO PINEAPPLE MEDIUM SALSA vs HOT ORGANIC SALSA

Nutrition comparison per 100 g serving

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HOT ORGANIC SALSA wins in 4 out of 10 nutrient categories

MANGO PINEAPPLE MEDIUM SALSA: 1 vs HOT ORGANIC SALSA: 4 (5 ties)

Overview

Nutrient	MANGO PINEAPPLE MEDIUM SALSA	HOT ORGANIC SALSA	Winner
Calories	71 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANGO PINEAPPLE MEDIUM SALSA	HOT ORGANIC SALSA	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	207 MG	233 MG
Sodium, Na	429 MG	667 MG

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