MANGO PINEAPPLE MEDIUM SALSA vs HOT CHRISTMAS ROAST SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MANGO PINEAPPLE MEDIUM SALSA wins in 3 out of 10 nutrient categories
MANGO PINEAPPLE MEDIUM SALSA: 3
vs
HOT CHRISTMAS ROAST SALSA: 2
(5 ties)
Overview
| Nutrient | MANGO PINEAPPLE MEDIUM SALSA | HOT CHRISTMAS ROAST SALSA | Winner |
|---|---|---|---|
| Calories | 71 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO PINEAPPLE MEDIUM SALSA | HOT CHRISTMAS ROAST SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 429 MG | 0 MG |