MANGO PINEAPPLE FREEZE-DRIED SALSA vs CHOCOLATE DIP

Nutrition comparison per 100 g serving

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MANGO PINEAPPLE FREEZE-DRIED SALSA wins in 4 out of 12 nutrient categories

MANGO PINEAPPLE FREEZE-DRIED SALSA: 4 vs CHOCOLATE DIP: 2 (6 ties)

Overview

Nutrient	MANGO PINEAPPLE FREEZE-DRIED SALSA	CHOCOLATE DIP	Winner
Calories	71 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO PINEAPPLE FREEZE-DRIED SALSA	CHOCOLATE DIP	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO PINEAPPLE FREEZE-DRIED SALSA	CHOCOLATE DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	196 MG	117 MG

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