MANGO PICO vs ROASTED RED PEPPER HUMMUS

Nutrition comparison per 100 g serving

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MANGO PICO wins in 3 out of 11 nutrient categories

MANGO PICO: 3 vs ROASTED RED PEPPER HUMMUS: 2 (6 ties)

Overview

Nutrient	MANGO PICO	ROASTED RED PEPPER HUMMUS	Winner
Calories	48 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	9.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO PICO	ROASTED RED PEPPER HUMMUS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO PICO	Winner
Calcium, Ca	95 MG
Iron, Fe	0 MG	Tie
Potassium, K	167 MG
Sodium, Na	0 MG	Tie

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