MANGO PEPPER SAUCE vs SWEET HEAT NUT GLAZE

Nutrition comparison per 100 g serving

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MANGO PEPPER SAUCE wins in 5 out of 10 nutrient categories

MANGO PEPPER SAUCE: 5 vs SWEET HEAT NUT GLAZE: 0 (5 ties)

Overview

Nutrient	MANGO PEPPER SAUCE	SWEET HEAT NUT GLAZE	Winner
Calories	141 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	34.4 g	100 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO PEPPER SAUCE	SWEET HEAT NUT GLAZE	Winner
Vitamin C, total ascorbic acid	337.5 MG	0 MG

Mineral	MANGO PEPPER SAUCE	SWEET HEAT NUT GLAZE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	125 MG	100 MG

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