MANGO PEACH SALSA FRESCA vs HUMMUS TOPPED WITH CHIPOTLE
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS TOPPED WITH CHIPOTLE wins in 6 out of 11 nutrient categories
MANGO PEACH SALSA FRESCA: 4
vs
HUMMUS TOPPED WITH CHIPOTLE: 6
(1 ties)
Overview
| Nutrient | MANGO PEACH SALSA FRESCA | HUMMUS TOPPED WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 52 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 10.3 g | 20 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PEACH SALSA FRESCA | HUMMUS TOPPED WITH CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MANGO PEACH SALSA FRESCA | HUMMUS TOPPED WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 241 MG | 283 MG | |
| Sodium, Na | 414 MG | 400 MG |