MANGO PASSIONFRUIT KOMBUCHA vs FRUIT JUICE

Nutrition comparison per 100 g serving

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FRUIT JUICE wins in 6 out of 12 nutrient categories

MANGO PASSIONFRUIT KOMBUCHA: 3 vs FRUIT JUICE: 6 (3 ties)

Overview

Nutrient	MANGO PASSIONFRUIT KOMBUCHA	FRUIT JUICE	Winner
Calories	14 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	3.4 g	11.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO PASSIONFRUIT KOMBUCHA	FRUIT JUICE	Winner
Vitamin B-12	10.1 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	MANGO PASSIONFRUIT KOMBUCHA	FRUIT JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	106 MG
Sodium, Na	0 MG	4 MG

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