MANGO PASSION FRUIT vs APPLE JUICE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 3 out of 9 nutrient categories
MANGO PASSION FRUIT: 2
vs
APPLE JUICE: 3
(4 ties)
Overview
| Nutrient | MANGO PASSION FRUIT | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PASSION FRUIT | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | MANGO PASSION FRUIT | APPLE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 19 MG | 12 MG |