MANGO & PASSION FRUIT CHEESECAKE vs TRIPLE LAYER CARROT CAKE
Nutrition comparison per 100 g serving
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MANGO & PASSION FRUIT CHEESECAKE wins in 6 out of 13 nutrient categories
MANGO & PASSION FRUIT CHEESECAKE: 6
vs
TRIPLE LAYER CARROT CAKE: 5
(2 ties)
Overview
| Nutrient | MANGO & PASSION FRUIT CHEESECAKE | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 220 cal | 402 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 28 g | 53.7 g | |
| Fat | 10 g | 19.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO & PASSION FRUIT CHEESECAKE | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MANGO & PASSION FRUIT CHEESECAKE | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 329 MG |