MANGO PASSION FRUIT vs 100% CRANBERRY JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% CRANBERRY JUICE FROM CONCENTRATE wins in 6 out of 12 nutrient categories

MANGO PASSION FRUIT: 2 vs 100% CRANBERRY JUICE FROM CONCENTRATE: 6 (4 ties)

Overview

Nutrient	MANGO PASSION FRUIT	100% CRANBERRY JUICE FROM CONCENTRATE	Winner
Calories	54 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO PASSION FRUIT	100% CRANBERRY JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	8.8 MG
Vitamin K (phylloquinone)	0 UG	3.3 UG

Mineral	MANGO PASSION FRUIT	100% CRANBERRY JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	58 MG
Sodium, Na	19 MG	10 MG

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