MANGO ORGANIC PREMIUM SPREAD vs PEAR & CINNAMON PRESERVES

Nutrition comparison per 100 g serving

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MANGO ORGANIC PREMIUM SPREAD wins in 4 out of 11 nutrient categories

MANGO ORGANIC PREMIUM SPREAD: 4 vs PEAR & CINNAMON PRESERVES: 1 (6 ties)

Overview

Nutrient	MANGO ORGANIC PREMIUM SPREAD	PEAR & CINNAMON PRESERVES	Winner
Calories	167 cal	219 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	56.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO ORGANIC PREMIUM SPREAD	PEAR & CINNAMON PRESERVES	Winner
Vitamin C, total ascorbic acid	77.8 MG	0 MG

Mineral	MANGO ORGANIC PREMIUM SPREAD	PEAR & CINNAMON PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	62 MG
Sodium, Na	28 MG	0 MG

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