MANGO ORGANIC NECTAR vs 100% WHITE GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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MANGO ORGANIC NECTAR wins in 7 out of 11 nutrient categories
MANGO ORGANIC NECTAR: 7
vs
100% WHITE GRAPE JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | MANGO ORGANIC NECTAR | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 59 cal | 62 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.6 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ORGANIC NECTAR | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | MANGO ORGANIC NECTAR | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 123 MG | 52 MG | |
| Sodium, Na | 6 MG | 10 MG |