MANGO ORGANIC KOMBUCHA vs ELDERBERRY DEFENSE PLANT BASED TONICS
Nutrition comparison per 100 g serving
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ELDERBERRY DEFENSE PLANT BASED TONICS wins in 4 out of 10 nutrient categories
MANGO ORGANIC KOMBUCHA: 3
vs
ELDERBERRY DEFENSE PLANT BASED TONICS: 4
(3 ties)
Overview
| Nutrient | MANGO ORGANIC KOMBUCHA | ELDERBERRY DEFENSE PLANT BASED TONICS | Winner |
|---|---|---|---|
| Calories | 16 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO ORGANIC KOMBUCHA | ELDERBERRY DEFENSE PLANT BASED TONICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 2 MG | 3 MG |