MANGO ORGANIC DRIED CHEEKS vs ORANGE PEEL
Nutrition comparison per 100 g serving
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MANGO ORGANIC DRIED CHEEKS wins in 5 out of 12 nutrient categories
MANGO ORGANIC DRIED CHEEKS: 5
vs
ORANGE PEEL: 4
(3 ties)
Overview
| Nutrient | MANGO ORGANIC DRIED CHEEKS | ORANGE PEEL | Winner |
|---|---|---|---|
| Calories | 350 cal | 374 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 82.5 g | 72 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ORGANIC DRIED CHEEKS | ORANGE PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO ORGANIC DRIED CHEEKS | ORANGE PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 790 MG | 0 MG | |
| Sodium, Na | 50 MG | 84 MG |