MANGO ORGANIC BITES vs SEEDLESS RAISINS
Nutrition comparison per 100 g serving
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MANGO ORGANIC BITES wins in 5 out of 10 nutrient categories
MANGO ORGANIC BITES: 5
vs
SEEDLESS RAISINS: 2
(3 ties)
Overview
| Nutrient | MANGO ORGANIC BITES | SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 80 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO ORGANIC BITES | SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 52 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 872 MG | 778 MG | |
| Sodium, Na | 0 MG | 38 MG |