MANGO NECTAR vs ORGANIC GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC GRAPEFRUIT JUICE wins in 5 out of 12 nutrient categories

MANGO NECTAR: 2 vs ORGANIC GRAPEFRUIT JUICE: 5 (5 ties)

Overview

Nutrient	MANGO NECTAR	ORGANIC GRAPEFRUIT JUICE	Winner
Calories	40 cal	38 cal
Protein	0 g	0.4 g
Carbs	10.5 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	ORGANIC GRAPEFRUIT JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO NECTAR	ORGANIC GRAPEFRUIT JUICE	Winner
Calcium, Ca	10 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	136 MG
Sodium, Na	22 MG	2 MG

Ad 728x90