MANGO NECTAR vs EVOLUTION FRESH

Nutrition comparison per 100 g serving

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EVOLUTION FRESH wins in 8 out of 13 nutrient categories

MANGO NECTAR: 0 vs EVOLUTION FRESH: 8 (5 ties)

Overview

Nutrient	MANGO NECTAR	EVOLUTION FRESH	Winner
Calories	40 cal	28 cal
Protein	0 g	0.6 g
Carbs	10.5 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	EVOLUTION FRESH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	8.6 UG

Mineral	MANGO NECTAR	EVOLUTION FRESH
Calcium, Ca	10 MG	18 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	262 MG
Sodium, Na	22 MG	49 MG

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