MANGO NECTAR vs RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE

Nutrition comparison per 100 g serving

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MANGO NECTAR wins in 4 out of 12 nutrient categories

MANGO NECTAR: 4 vs RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE: 2 (6 ties)

Overview

Nutrient	MANGO NECTAR	RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE	Winner
Calories	42 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	10.5 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	32.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO NECTAR	RUBY RED GRAPEFRUIT JUICE DRINK FROM CONCENTRATE	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	30 MG	12 MG
Sodium, Na	22 MG	27 MG

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