MANGO NECTAR vs LIGHT APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MANGO NECTAR: 3
vs
LIGHT APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE: 3
(6 ties)
Overview
| Nutrient | MANGO NECTAR | LIGHT APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.5 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | LIGHT APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO NECTAR | LIGHT APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 22 MG | 15 MG |