MANGO NECTAR vs PEAR NECTAR

Nutrition comparison per 100 g serving

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MANGO NECTAR wins in 5 out of 12 nutrient categories

MANGO NECTAR: 5 vs PEAR NECTAR: 3 (4 ties)

Overview

Nutrient	MANGO NECTAR	PEAR NECTAR	Winner
Calories	60 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	15 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	PEAR NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO NECTAR	PEAR NECTAR
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	24 MG	33 MG
Sodium, Na	5 MG	2 MG

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