MANGO NECTAR vs DIET CRANBERRY JUICE COCKTAIL FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

MANGO NECTAR: 3 vs DIET CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 3 (6 ties)

Overview

Nutrient	MANGO NECTAR	DIET CRANBERRY JUICE COCKTAIL FROM CONCENTRATE	Winner
Calories	60 cal	2 cal
Protein	0 g	0 g	Tie
Carbs	15 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	DIET CRANBERRY JUICE COCKTAIL FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO NECTAR	DIET CRANBERRY JUICE COCKTAIL FROM CONCENTRATE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	24 MG	0 MG
Sodium, Na	5 MG	12 MG

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