MANGO NECTAR vs MANGO HARD SELTZER SPIKED SPARKLING WATER

Nutrition comparison per 100 g serving

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MANGO NECTAR wins in 4 out of 9 nutrient categories

MANGO NECTAR: 4 vs MANGO HARD SELTZER SPIKED SPARKLING WATER: 3 (2 ties)

Overview

Nutrient	MANGO NECTAR	MANGO HARD SELTZER SPIKED SPARKLING WATER	Winner
Calories	58 cal	28 cal
Protein	0.4 g	0 g
Carbs	13.8 g	0.6 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MANGO NECTAR	MANGO HARD SELTZER SPIKED SPARKLING WATER
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	4 MG	6 MG

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