MANGO NECTAR vs PINEAPPLE COCONUT BLEND FRUIT FLAVORED COCKTAIL JUICE NECTAR
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT BLEND FRUIT FLAVORED COCKTAIL JUICE NECTAR wins in 8 out of 14 nutrient categories
MANGO NECTAR: 3
vs
PINEAPPLE COCONUT BLEND FRUIT FLAVORED COCKTAIL JUICE NECTAR: 8
(3 ties)
Overview
| Nutrient | MANGO NECTAR | PINEAPPLE COCONUT BLEND FRUIT FLAVORED COCKTAIL JUICE NECTAR | Winner |
|---|---|---|---|
| Calories | 57 cal | 79 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.2 g | 12.1 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | PINEAPPLE COCONUT BLEND FRUIT FLAVORED COCKTAIL JUICE NECTAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 24.3 MG | 5.8 MG |
Minerals
| Mineral | MANGO NECTAR | PINEAPPLE COCONUT BLEND FRUIT FLAVORED COCKTAIL JUICE NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 4 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 31 MG | 88 MG | |
| Sodium, Na | 5 MG | 8 MG |