MANGO NECTAR vs SUPER JUICE
Nutrition comparison per 100 g serving
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SUPER JUICE wins in 6 out of 10 nutrient categories
MANGO NECTAR: 2
vs
SUPER JUICE: 6
(2 ties)
Overview
| Nutrient | MANGO NECTAR | SUPER JUICE | Winner |
|---|---|---|---|
| Calories | 59 cal | 35 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 14.4 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | SUPER JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | MANGO NECTAR | SUPER JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 49 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 6 MG | 17 MG |