MANGO NECTAR vs 100% APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% APPLE JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories

MANGO NECTAR: 2 vs 100% APPLE JUICE FROM CONCENTRATE: 4 (4 ties)

Overview

Nutrient	MANGO NECTAR	100% APPLE JUICE FROM CONCENTRATE	Winner
Calories	59 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	100% APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30.4 MG	32.5 MG

Mineral	MANGO NECTAR	100% APPLE JUICE FROM CONCENTRATE
Calcium, Ca	5 MG	0 MG
Potassium, K	39 MG	0 MG
Sodium, Na	6 MG	15 MG

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