MANGO NECTAR vs FLAVORED JUICE BEVERAGE

Nutrition comparison per 100 g serving

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MANGO NECTAR wins in 4 out of 10 nutrient categories

MANGO NECTAR: 4 vs FLAVORED JUICE BEVERAGE: 3 (3 ties)

Overview

Nutrient	MANGO NECTAR	FLAVORED JUICE BEVERAGE	Winner
Calories	52 cal	8 cal
Protein	0.2 g	0 g
Carbs	12.7 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	FLAVORED JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	11.5 MG	0 MG

Mineral	MANGO NECTAR	FLAVORED JUICE BEVERAGE
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	1 MG	3 MG

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