MANGO NECTAR vs ROBERTS

Nutrition comparison per 100 g serving

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ROBERTS wins in 4 out of 11 nutrient categories

MANGO NECTAR: 3 vs ROBERTS: 4 (4 ties)

Overview

Nutrient	MANGO NECTAR	ROBERTS	Winner
Calories	59 cal	54 cal
Protein	0 g	0.4 g
Carbs	14.4 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	ROBERTS	Winner
Vitamin C, total ascorbic acid	30.4 MG	2.5 MG

Mineral	MANGO NECTAR	ROBERTS	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	39 MG	0 MG
Sodium, Na	6 MG	6 MG	Tie

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