MANGO NECTAR vs CITRUS PUNCH

Nutrition comparison per 100 g serving

Ad 468x60

CITRUS PUNCH wins in 4 out of 12 nutrient categories

MANGO NECTAR: 3 vs CITRUS PUNCH: 4 (5 ties)

Overview

Nutrient	MANGO NECTAR	CITRUS PUNCH	Winner
Calories	50 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	MANGO NECTAR	CITRUS PUNCH	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	0 MG
Sodium, Na	0 MG	104 MG

Ad 728x90