MANGO NECTAR vs SOUR CHERRY SPARKLING BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGO NECTAR: 3 vs SOUR CHERRY SPARKLING BEVERAGE: 3 (4 ties)

Overview

Nutrient	MANGO NECTAR	SOUR CHERRY SPARKLING BEVERAGE	Winner
Calories	59 cal	6 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	1.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	SOUR CHERRY SPARKLING BEVERAGE	Winner
Vitamin C, total ascorbic acid	30.4 MG	0 MG

Mineral	MANGO NECTAR	SOUR CHERRY SPARKLING BEVERAGE
Calcium, Ca	5 MG	0 MG
Potassium, K	39 MG	0 MG
Sodium, Na	6 MG	13 MG

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