MANGO NECTAR vs LIME JUICE

Nutrition comparison per 100 g serving

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MANGO NECTAR wins in 4 out of 11 nutrient categories

MANGO NECTAR: 4 vs LIME JUICE: 2 (5 ties)

Overview

Nutrient	MANGO NECTAR	LIME JUICE	Winner
Calories	59 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR	LIME JUICE	Winner
Vitamin C, total ascorbic acid	30.4 MG	0 MG

Mineral	MANGO NECTAR	Winner
Calcium, Ca	5 MG
Iron, Fe	0 MG	Tie
Potassium, K	39 MG
Sodium, Na	6 MG

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