MANGO NECTAR JUICE vs BERRY PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
MANGO NECTAR JUICE wins in 3 out of 9 nutrient categories
MANGO NECTAR JUICE: 3
vs
BERRY PUNCH: 1
(5 ties)
Overview
| Nutrient | MANGO NECTAR JUICE | BERRY PUNCH | Winner |
|---|---|---|---|
| Calories | 5 cal | 39 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.5 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR JUICE | BERRY PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MANGO NECTAR JUICE | BERRY PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 32 MG |