MANGO NECTAR FROM CONCENTRATE vs JUICE, GINGER TURMERIC HONEY
Nutrition comparison per 100 g serving
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JUICE, GINGER TURMERIC HONEY wins in 6 out of 11 nutrient categories
MANGO NECTAR FROM CONCENTRATE: 1
vs
JUICE, GINGER TURMERIC HONEY: 6
(4 ties)
Overview
| Nutrient | MANGO NECTAR FROM CONCENTRATE | JUICE, GINGER TURMERIC HONEY | Winner |
|---|---|---|---|
| Calories | 45 cal | 23 cal | |
| Protein | 0 g | 0.1 g | |
| Carbs | 11.0 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR FROM CONCENTRATE | JUICE, GINGER TURMERIC HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO NECTAR FROM CONCENTRATE | JUICE, GINGER TURMERIC HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 16 MG | 1 MG |