MANGO NECTAR FROM CONCENTRATE vs ORANGE DRINK

Nutrition comparison per 100 g serving

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ORANGE DRINK wins in 3 out of 10 nutrient categories

MANGO NECTAR FROM CONCENTRATE: 1 vs ORANGE DRINK: 3 (6 ties)

Overview

Nutrient	MANGO NECTAR FROM CONCENTRATE	ORANGE DRINK	Winner
Calories	46 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR FROM CONCENTRATE	ORANGE DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO NECTAR FROM CONCENTRATE	ORANGE DRINK	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	17 MG	6 MG

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