MANGO NECTAR FROM CONCENTRATE vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 4 out of 10 nutrient categories

MANGO NECTAR FROM CONCENTRATE: 2 vs COLD PRESSED JUICE: 4 (4 ties)

Overview

Nutrient	MANGO NECTAR FROM CONCENTRATE	COLD PRESSED JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.8 g
Carbs	10.8 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR FROM CONCENTRATE	COLD PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	53.2 MG

Mineral	MANGO NECTAR FROM CONCENTRATE	COLD PRESSED JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	17 MG	0 MG

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