MANGO NECTAR FROM CONCENTRATE vs 100% COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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100% COLD PRESSED JUICE wins in 4 out of 11 nutrient categories

MANGO NECTAR FROM CONCENTRATE: 2 vs 100% COLD PRESSED JUICE: 4 (5 ties)

Overview

Nutrient	MANGO NECTAR FROM CONCENTRATE	100% COLD PRESSED JUICE	Winner
Calories	62 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR FROM CONCENTRATE	100% COLD PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	MANGO NECTAR FROM CONCENTRATE	100% COLD PRESSED JUICE	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	117 MG
Sodium, Na	6 MG	0 MG

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