MANGO NECTAR FROM CONCENTRATE vs DIET SODA

Nutrition comparison per 100 g serving

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MANGO NECTAR FROM CONCENTRATE wins in 4 out of 11 nutrient categories

MANGO NECTAR FROM CONCENTRATE: 4 vs DIET SODA: 2 (5 ties)

Overview

Nutrient	MANGO NECTAR FROM CONCENTRATE	DIET SODA	Winner
Calories	50 cal	4 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	1.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR FROM CONCENTRATE	DIET SODA	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	MANGO NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	17 MG
Iron, Fe	0 MG	Tie
Potassium, K	29 MG
Sodium, Na	21 MG

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