MANGO NECTAR FROM CONCENTRATE vs COLD-PRESSED WATERMELON & LEMON JUICE BLEND
Nutrition comparison per 100 g serving
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COLD-PRESSED WATERMELON & LEMON JUICE BLEND wins in 5 out of 11 nutrient categories
MANGO NECTAR FROM CONCENTRATE: 3
vs
COLD-PRESSED WATERMELON & LEMON JUICE BLEND: 5
(3 ties)
Overview
| Nutrient | MANGO NECTAR FROM CONCENTRATE | COLD-PRESSED WATERMELON & LEMON JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR FROM CONCENTRATE | COLD-PRESSED WATERMELON & LEMON JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 1.8 MG |
Minerals
| Mineral | MANGO NECTAR FROM CONCENTRATE | COLD-PRESSED WATERMELON & LEMON JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 139 MG | |
| Sodium, Na | 21 MG | 3 MG |