MANGO NECTAR FROM CONCENTRATE vs MANGO FLAVORED SPARKLING JUICE

Nutrition comparison per 100 g serving

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MANGO NECTAR FROM CONCENTRATE wins in 3 out of 10 nutrient categories

MANGO NECTAR FROM CONCENTRATE: 3 vs MANGO FLAVORED SPARKLING JUICE: 2 (5 ties)

Overview

Nutrient	MANGO NECTAR FROM CONCENTRATE	MANGO FLAVORED SPARKLING JUICE	Winner
Calories	48 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	11.6 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR FROM CONCENTRATE	MANGO FLAVORED SPARKLING JUICE	Winner
Vitamin C, total ascorbic acid	21.6 MG	0 MG

Mineral	MANGO NECTAR FROM CONCENTRATE	MANGO FLAVORED SPARKLING JUICE	Winner
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	28 MG	0 MG
Sodium, Na	26 MG	2 MG

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